Preserving Stability


The Long Tail of Parental Regret

Some childhoods turn out poorly leaving a trail of emotional scars and dysfunctional behaviors. Survivors are left to make the best of it. While dreaming of a Hollywood moment, none of them expect an abusive or absent parent to ever…

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Navigational Thinking and Being Older

We see things not as they are, but as we are…H.M. Tomlinson Navigational Thinking is an effective strategy for recalibrating perspective. It offers aging adults a process to create a more useful attitude about being older. Navigational thinking mimics the…

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Exhausted Woman’s Syndrome

This article on the exhausted woman’s syndrome offers a sobering list of symptoms that female caregivers will recognize that comes with their heroic efforts to keep everything together. Recognizing Exhausted Woman’s Syndrome By Christine Hammond, MS, LMHC…

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Higher-Hour Caregiver

This article is an excellent overview of the unpaid caregiver zone in America. It highlights the challenges and demands of being a higher-hour caregiver (20hrs/week of caregiving). As important, it identifies why caregiver support groups, although a wonderful resource…

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Aging Parents: Time To Move?

Helping aging parents consider a change in living accommodations is a delicate process. Before offering unwanted advice about where to live, adult children should first undertake a compassionate assessment of the losses and potential gains of this emotional transition. There…

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Caregiver Decision Fatigue

Caring for aging parents brings with it a new kind of exhaustion called decision fatigue. While its cause has a number of contributing factors, two in particular stand out as primary sources: • Sustained engagement with dilemmas • Decision volatility…

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Toxic Parents and Adult Children

It’s the luck of the draw as to which childhood any of us inherit. Sometimes it’s filled with toxic parents who leave abusive tattoos that last a lifetime. Remarkably, they wind up under our care with the same bag of…

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Boomer Pedal Bike Option: Kinder Mechanics


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Older bodies need exercise options. The bikes of youthful riders, thin tired road machines and rugged mountain climbers are a poor fit for bad backs, worn knees and stiff necks. Boomers have come to a point in their lives where…

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